One of the few advantages patients suffering from acid reflux can experience their choice of treatment, which they can choose depending on the severity of the disease or the advice of the specialist in acid reflux treatment Singapore. There are various types of approaches that you can choose to opt for; if you want instant relief and fewer medications, then the surgery could be the ideal choice for you. However, if you want a treatment based on lifestyle changes and medication, there is a way for it too.
Now, if you don't know about the different heartburn treatment, Singapore has available for the patients. Then, here in this article, we have mentioned how you can be treated accordingly.
• Lifestyle and change in diet
One of the most common approaches patients usually opt for in treating acid reflux is specific tweaks and changes in their diet and lifestyle.
1. The most effective out of all the lifestyle changes will be losing weight if you are overweight, as it is one of the common causes of acid reflux in your body.
2. Avoid food that increases the amount of acid production in your body, which comprises carbonated or caffeinated beverages.
3. Avoid food items that weaken the pressure of the lower esophagus, like fatty foods, different alcohols, and peppermints.
4. Stop having food before you sleep, and try to elevate your head when you eventually lie down.
• Medications
Suppose the lifestyle and diet changes weren’t able to help you with the problem of acid reflux treatment Singapore. Then, the following method that doctors recommend is going for certain prescribed medications.
1. Antacids
The over-the-counter antacids are considered the best for intermittent and relatively less frequent heartburn treatment Singapore. However, consuming antacids has its side effects, too, like they may worsen the problem and infuse more production of acid in the stomach.
2. Proton pump inhibitors
The proton pump inhibitors are drugs that block the three major pathways that lead to acid production. They are pretty effective against healing severe damaged esophageal sphincter and work more efficiently than the H2 blockers.
3. Endoscopic therapy
The transoral incisionless fundoplication part of endoscopic therapy is considered an ideal alternative for people who don't want to go for surgery. It comprises shorter time, less pain, and faster patient recovery. The TIF procedure involves using preloaded tweezers and fasteners for repairing and recreating the valve that acts as a natural barrier against acid reflux.
4. Surgery
If none of the treatments mentioned above would work for you and you want to get rid of lifetime medications and go for instant relief, surgery could only be the way for you.A popular procedure is called Nissan fundoplication, which involves the surgeon wrapping your stomach's upper part, enhancing the anti-reflux barrier and providing permanent relief from the pain.
There are various treatments available for you, or you can get advice from the doctors if you are suffering from acid reflux or heartburn in your body. And hopefully, after reading the above article, you can get a clear view of what to expect from any treatment you choose to get for yourself.
Monday, 12 September 2022
How to cure gastroesophageal reflux disease through various treatments available in Singapore
Different Ways To Prevent Heartburn And Acid Reflux In Our Body
For the last couple of days, have you been experiencing pain or burning sensation in the center of your chest, which points toward heartburn or acid reflux happening in your body? Then, booking an appointment with a professional acid reflux specialist Singapore could help you find a solution and give you the proper treatment required according to the severity of the problem.
For instance, after a successful check-up, if the doctor finds out that there is nothing severe about the heartburn, some natural ways could be the instant solution to treatment for acid reflux Singapore. That is why here in this article, we will talk about some ways that could be the ideal preventive treatment for stopping the severity of heartburn in your body.
• Chewing gum
One of the most common treatments for acid reflux Singapore specialists recommend to their patients is to chew gums known for decreasing the acidity in the esophagus. Gums are said to contain bicarbonate, which is naturally quite effective in neutralizing the acid from getting reflux. The saliva production in the mouth also helps clear the esophagus from acid.
• Sleeping on your left side
If you are experiencing acid reflux at night while going to sleep, then the best way to prevent it, according to acid reflux specialist Singapore would be to sleep on your left side. It is being said that lying down on your right side of the stomach results in the stomach acid covering the lower esophageal sphincter and increasing the risk of reflux in your body.
• Completing the dinner early
Many healthcare specialists of acid reflux often advise their patients to avoid eating dinner before three hours of sleep. It has been found through many types of research that lying horizontally after completing your meal makes digestion more challenging and increases the chances of acid reflux.
• Eating less but frequently throughout the day.
Does your daily diet contain eating two large throughout the whole day? Then if you don't know the esophageal sphincter's muscle, the esophagus's opener into the stomach gets dysfunctional or weakened due to this activity. That is why the acid reflux specialist advises eating less and more frequently and not exerting too much pressure on the esophagus muscle.
• Maintaining a moderate weight.
Of all the other factors that need to be maintained appropriately, having a moderate weight is one of the essential parts of it. The diaphragm, which is present above the stomach, protects the lower esophageal sphincter by preventing leakage of excess acid from releasing into the esophagus.
Suppose you have belly fat that weakens the diaphragm and prevents the lower esophageal sphincter from pushing the stomach acid into the esophagus. This condition, also known as a hiatal hernia, is one of the leading causes of acid reflux.
Heartburn or acid reflux could be uncomfortable for your body if not taken care of properly. And hopefully, after reading the above article and going to a specialist in acid reflux treatment, you are now aware of some ways to prevent the disease.
How To Get Rid of Acid Reflux?
You might be thinking that getting acid flux is a very common phenomenon and there are actually a lot of natural and easy ways in which you can get rid of the same.
However, at the same time, you also have to consider that acid reflux is actually a very big problem for a lot of people and in some cases, you even need to be under treatment procedures to make sure that you do not get the recording Acid refluxes which could be detrimental for your health.
There is actually a professional Acid reflux procedure in Singapore which takes care of your requirements and makes sure that you do not get recurrent irritation which could be problematic for your health.
Ways To Get Rid of Acid Refluxes
Some of the most common ways in which Acid reflux is treated in different settings are:
1. Fundoplication Process
The first and most complex process that we are going to talk about today when it comes to getting rid of Acid reflux is known other than the fundoplication process.
The process for fundoplication in Singapore is indeed very popular and hence there are a lot of people who sign up for it as well to make sure that they can get rid of the problem in the longer run.
The process usually encompasses that part of your stomach which is often referred to as the fundus folded and sewed up which automatically reduces the acid reflux process to a great extent.
Because this is a complete medical process automatically the benefits of the same are also manyfold and done by professionals.
2. Immediate Medication
A very common method for getting rid of Acid reflux which is often adopted by the masses is going with options like over-the-counter medication which is easily available on the market.
Here the basic thing that you need to do is get in touch with your doctor who is going to prescribe the right medicine and the dosage for you and you can just go on and buy the same from any kind of chemist.
If your acid reflux is not too complex, this should work well enough.
3. High Fibre Diet
Quite a well-known shortcut to developing the Acid reflux problem is that you keep on consuming food which is high in oil and spice content and this will automatically make sure that your body develops Acid reflux in a very short span of time.
One of the easiest and most homemade remedies that we can suggest to you, in this case, is a mixture that you stick to a high fibre diet which will make sure that your body is producing enough waste and you do not have the recurrent problem of Acid reflux.
If you really want to depend on professional removal of the Acid reflux process in Singapore then the best option that you have in this case is none other than going for fundoplication in Singapore. The impact it will have is lasting and you will not be required to worry about the same problem over and over again.
What Are the Causes of Heartburn?
Heartburn is the burning sensation in your chest or just behind the sternum. The main symptoms of heartburn include a burning sensation in the middle of the chest and an unpleasant sour taste in the mouth.
Besides these symptoms you might also have bloating, coughs or hiccups or a hoarse voice. The pain mainly occurs after eating or at night and the pain worsens when you are lying down or bending over.
However, heartburn is common, you might need to see a doctor if it happens more than twice a week and nonprescription medications do not help.
To determine if your heartburn is a symptom of GERD ( Gastroesophageal Reflux Disease), you need to go through some tests and if it is GERD, you might need to have Heartburn surgery in Singapore.
What are the Causes of Heartburn?
Even though heartburn can occur due to acid reflux, GERD or even pregnancy, there are some common causes of heartburn.
Heartburn occurs when the oesophagal sphincter at the bottom of the oesophagus does not close properly and thus, the acidic mixture in your stomach travels up through the oesophagus.
Medical Conditions Causing Heartburn is:
● Pregnancy: Heartburn mainly occurs in the third trimester of pregnancy.
● Some Medications: Medications like aspirin or ibuprofen as well as some sedatives and blood pressure medications also cause heartburn.
● Hiatal Hernia: Heatila hernia is when the upper part of the stomach pushes through an opening in the diaphragm and in the chest. This can occur at any age and any gender acts as a symptom of a hiatal hernia.
● GERD: GERD is when acid from the stomach repeatedly flows into the oesophagus which can irritate the lining of the oesophagus. Over-the-counter medications and acid reflux surgery in Singapore are the ways to treat GERD.
Other causes of Heartburn are:
● Eating habits: Overeating causes heartburn as it remains distended when there are large quantities of food in the stomach which in turn does not let the oesophagal sphincter close properly. Eating too rapidly or going to bed just after eating can also cause heartburn.
● Obesity or being overweight: Being overweight triggers heartburn due to increased pressure on the stomach.
● Smoking: Smoking cigarettes can also cause heartburn as it relaxes the muscle.
● Certain food and drinks: Foods like chocolate, citrus fruits, tomatoes and tomato-based products, peppermint, fried foods, high-fat foods and spicy foods cause heartburn.
Similarly, certain drinks like carbonated beverages, Caffeinated drinks and alcohol can also cause heartburn. Simple heartburn does not require heartburn surgery in Singapore.
Even though acid reflux is quite common and can be treated with over-the-counter medications, in some cases it can become severe leading to acid reflux surgery in Singapore.
Lifestyle changes can help to control this problem, these changes include losing excess weight, eating smaller meals, don't eat two to three hours before bedtime, raising the head of your bed, and avoiding foods that seem to trigger heartburn.
You can also take antacids or H2 receptor blockers to deal with this problem as well.